chen747501189

金仙家园---真善美chen747501189

日志

关于我

真善美

文章分类

LOFTER精选

八招诀窍，教你实力撩妹 >

赵之心：骨骼操（视频）

2011-07-19 13:38:52| 分类：健身 | 标签： |举报 |字号大中小订阅

下载LOFTER 我的照片书 |

赵之心：骨骼操（视频）

2010-09-14 17:38:55| 分类：健身 | 标签： |字号大中小订阅

赵之心：走步操（视频）

来源：

更新时间：

排序：

按热度排序
按更新排序

赵之心：骨骼操（视频） - 陈金仙 - chen747501189 的博客

评论这张

转发至微博

阅读(327)| 评论(0)

历史上的今天

在LOFTER的更多文章

this.p={  m:2,
              b:2,
              loftPermalink:'',
              id:'fks_095069083080087067086080082095085084086069084084085075086',
              blogTitle:'赵之心：骨骼操（视频）',
              blogAbstract:'赵之心：骨骼操（视频）<BR\>\r\n<P style=\"TEXT-INDENT: 2em;\"   \>2010-09-14 17:38:55|  分类： <A title=\"健身\" rel=\"nofollow\" href=\"http://chen747501189.blog.163.com/blog/#m=0&t=1&c=fks_084067084080087064086085086095085084086069084084085075086\"  \>健身</A\> |  标签： |字号大中小 <A rel=\"nofollow\"  \>订阅</A\> \r\n<TABLE cellSpacing=\"0\"  cellPadding=\"0\"  width=\"100%\"   border=\"0\"  \>\r\n<TBODY\>\r\n<TR\>\r\n<TD vAlign=\"top\"  width=\"740\"  \>\r\n<P style=\"TEXT-INDENT: 2em;\"   align=\"center\"  \><A target=\"_blank\" href=\"http://jiangqin0406.blog.163.com/blog/static/7119913920108411542443\"  \>赵之心：走步操（视频）</A\></P\>\r\n<DIV\><IMG title=\"赵之心：骨骼操（视频） - 金仙 - chen747501189 的博客\"   alt=\"赵之心：骨骼操（视频） - 金仙 - chen747501189 的博客\"   src=\"http://img77.ph.126.net/_YNoJ4qEXV2I0XXhWKFcMQ==/860750478782716190.gif\"   \></DIV\></TD\></TR\></TABLE\></P\>',
              blogTag:'',
              blogUrl:'blog/static/127602382201161913852917',
              isPublished:1,
              istop:false,
              type:1,
              modifyTime:1374818110574,
              publishTime:1311053932917,
              permalink:'blog/static/127602382201161913852917',
              commentCount:0,
              mainCommentCount:0,
              recommendCount:0,
              bsrk:-100,
              publisherId:0,
              recomBlogHome:false,
              currentRecomBlog:false,
              attachmentsFileIds:[],
              vote:{},
              groupInfo:{},
              friendstatus:'none',
              followstatus:'unFollow',
              pubSucc:'',
              visitorProvince:'',
              visitorCity:'',
              visitorNewUser:false,
              postAddInfo:{},
              mset:'000',
              mcon:'',
              srk:-100,
              remindgoodnightblog:false,
              isBlackVisitor:false,
              isShowYodaoAd:false,
              hostIntro:'',
              hmcon:'1',
              selfRecomBlogCount:'0',
              lofter_single:'<iframe width="140" height="560" style="overflow:hidden;" src="http://www.lofter.com/mailEntry.do?blogad=1&blog" frameBorder="0"></iframe>'
            }

{list a as x}
    {if !!x}
    <div class="iblock nbw-fce nbw-f40">
      <a class="fc03 noul" target="_blank" hidefocus="true" href="http://blog.163.com/${x.visitorName}/">
      {if x.visitorName==visitor.userName}
      <img alt="${x.visitorNickname|escape}" onerror="this.src=location.f40" class="cwd bdwa bdc0" src="${fn1(x.visitorName)}&r=${visitor.imageUpdateTime}"/>
      {else}
      <img alt="${x.visitorNickname|escape}" onerror="this.src=location.f40" class="cwd bdwa bdc0" src="${fn1(x.visitorName)}"/>
      {/if}
      </a>
      <div class="cwd vname thide">
        {if x.moveFrom=='wap'}
          <a class="noul pnt" target="_blank" href="http://blog.163.com/services/wapblog.html?frompersonalbloghome"><span title="来自网易手机博客" class="iblock wapIcon"> </span></a>
        {elseif x.moveFrom=='iphone'}
          <a class="noul pnt" target="_blank"><span title="来自iPhone客户端" class="iblock iphoneIcon"> </span></a>
        {elseif x.moveFrom=='android'}
          <a class="noul pnt" target="_blank"><span title="来自Android客户端" class="iblock androidIcon"> </span></a>
        {elseif x.moveFrom=='mobile'}
          <a class="noul pnt" target="_blank" href="http://blog.163.com/services/emsblog.html?frompersonalbloghome"><span title="来自网易短信写博" class="iblock wapIcon"> </span></a>
        {/if}
        <a class="fc03 m2a"  target="_blank" hidefocus="true" href="http://blog.163.com/${x.visitorName}/">
          ${fn(x.visitorNickname,8)|escape}
        </a>
      </div>
    </div>
    {/if}
    {/list}

<#--最新日志，群博日志--> <#--推荐日志-->

<p class="fc06">推荐过这篇日志的人：</p>
    <div>
      {list a as x}
      {if !!x}
      <div class="iblock nbw-fce nbw-f40">
        <a class="fc03 noul" target="_blank" hidefocus="true" href="http://blog.163.com/${x.recommenderName}/">
        <img alt="${x.recommenderNickname|escape}" onerror="this.src=location.f40" class="cwd bdwa bdc0" src="${fn1(x.recommenderName)}"/>
        </a>
        <div class="cwd thide">
          <a class="fc03 m2a" target="_blank" hidefocus="true" href="http://blog.163.com/${x.recommenderName}/">
            ${fn(x.recommenderNickname,6)|escape}
          </a>
        </div>
      </div>
      {/if}
      {/list}
    </div>
    {if !!b&&b.length>0}
    <p  class="fc06">他们还推荐了：</p>
    <ul>
    {list b as y}
      {if !!y}
        <li class="rrb"><span class="iblock">·</span><a class="fc03 m2a" target="_blank" href="http://blog.163.com/${y.recommendBlogPermalink}/?from=blog/static/127602382201161913852917">${y.recommendBlogTitle|escape}</a></li>
      {/if}
    {/list}
    </ul>
    {/if}

<#--引用记录--> <#--博主推荐--> <#--随机阅读--> <#--首页推荐--> <#--历史上的今天--> <#--被推荐日志--> <#--上一篇，下一篇--> <#-- 热度 -->

{list a as x}
    {if !!x}
    <div class="hotItem iblock nbw-fce nbw-f40">
      <a class="fc03 noul" target="_blank" hidefocus="true" href="http://blog.163.com/${x.publisherUsername}/">
      {if x.publisherUsername==visitor.userName}
      <img alt="${x.publisherNickname|escape}" onerror="this.src=location.f40" class="cwd bdwa bdc0" src="${fn1(x.publisherUsername)}&r=${visitor.imageUpdateTime}"/>
      {else}
      <img alt="${x.publisherNickname|escape}" onerror="this.src=location.f40" class="cwd bdwa bdc0" src="${fn1(x.publisherUsername)}"/>
      {/if}
      </a>
      <div class="cwd vname thide">
        <a class="fc03 m2a"  target="_blank" hidefocus="true" href="http://blog.163.com/${x.publisherUsername}/">
          ${fn(x.publisherNickname,8)|escape}
        </a>
      </div>
      <a class="f-myLikeIcons hottype {if x.type==1} js-liketype{elseif x.type==2} js-reblogtype{elseif x.type==3} js-sharetype{else}{/if}" target="_blank" hidefocus="true" href="http://blog.163.com/${x.publisherUsername}/"> </a>
    </div>
    {/if}
    {/list}

<#-- 网易新闻广告 --> <#--右边模块结构--> <#--评论模块结构--> <#--引用模块结构--> <#--博主发起的投票-->

页脚

我的照片书 - 博客风格 - 手机博客 - 下载LOFTER APP - 订阅此博客

chen747501189

导航

日志

赵之心：骨骼操（视频）

历史上的今天

最近读者

热度

在LOFTER的更多文章

评论

页脚